How to have a happy holiday season when your ex has custody

The holiday season can be challenging when your ex has custody of the kids. It’s natural to feel sad or left out, but that doesn’t mean you can’t find joy during this time. With some planning and a positive outlook, you can still make the holidays special for yourself and your children.

Plan a separate celebration

If your children are spending the holidays with your ex, consider planning a separate celebration with them before or after the holiday. This way, you can still enjoy your favorite traditions together. Decorate a tree, cook a special meal, or exchange gifts—whatever makes the holiday meaningful for your family. Focusing on quality time rather than the specific date can help you feel more connected.

Take care of yourself

It’s easy to feel down when your children aren’t around during the holidays, so it’s important to take care of yourself. Spend time with friends or family, engage in activities that make you happy, and give yourself permission to feel your emotions. Remember, it’s okay to feel sad, but try not to let it consume you. Taking care of your mental and physical health will help you stay positive.

Find new traditions

Creating new traditions can be a great way to enjoy the holiday season when you don’t have your children with you. Volunteer at a local charity, host a holiday party with friends, or take a trip to a place you’ve always wanted to visit. Finding new ways to celebrate can help you feel more fulfilled and create positive memories during this time.

Stay connected with your children

Even if your children are not with you, you can still stay connected. Arrange a time for a video call, send them a special holiday message, or record a video of you sharing a holiday story. Letting your kids know you are thinking of them will help them feel loved and remind you that your bond is still strong.

Being apart from your children during the holidays can be tough, but it’s possible to create a meaningful and joyful season. By knowing what to do, you can still have a happy holiday season, even when your children are not with you.